Blood Flow Restriction Training Webinar

In this 2 hour webinar, Dr. Mario Novo of The Lifter's Clinic takes you through the research and science behind hypertrophy, muscle development, strength training and Blood Flow Restriction Training. You'll learn....
  • Science of BFR - How it works and why we should apply it
  • BFR and different populations - Safety behind BFR within the aging and injured populations
  • BFR programming - How to apply BFR within a practice setting, Gym setting, and methods of enhancing effects of BFR
  • pdf of the presentation is here
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