Teaching the Squat and Deadlift in Clinical Practice

PPT here

What You're Going To Learn
  • How body anthropometrics and bar placement affects barbell squat technique
  • How to choose the optimal squat variation based on mobility demands and injury history 
  • How to coach the barbell deadlift utilizing simple cues to maximize body mechanics
  • How to properly prescribe the deadlift and its variations in clinical practice based on patient presentation
High Bar Squat

Low Bar Squat

Barbell Deadlift

Barbell Sumo Deadlift