Shoulder Stabilization Strategies

In this 14 min video I go over
  • what to do after resetting the shoulder with cervical retraction and SB toward the involved side
  • shoulder MRE test-retest
  • kettlebell overhead carries for shoulder/scapular stability
  • regression of 90-90 scapular stabilization with head/trunk rotation exercise
  • using tactile cueing for scapular stabilization activation during MRE testing