In this 8 min video I go over The Recovery Timeline, it is one of the foundations of my initial visit and patient explanations. It gives them a simple way to understand that recovery for most conditions is all about avoiding triggers or negatives, and high dosage of resets, better sleep, nutrition, and positive thinking or positives on the timeline.
Explaining The Recovery Timeline
In this 8 min video I go over The Recovery Timeline, it is one of the foundations of my initial visit and patient explanations. It gives them a simple way to understand that recovery for most conditions is all about avoiding triggers or negatives, and high dosage of resets, better sleep, nutrition, and positive thinking or positives on the timeline.