Functional Rib Mobilizations

In this 13 min video, I evaluate a young PT practice owner with history of rib pain with overhead movements, hanging and pull-ups. I go over
  • rib functional mobilizations with trunk rotation
  • rib functional mobilizations with overhead shoulder mobility
  • how to overpressure each
  • rib skin slacking with overpressure into shoulder flexion as a progression
  • reset shoulder with repeated shoulder extension and IR, trunk rotation with thoracic whips
  • stabilize with overhead kettlebell carries