MPE Mentoring Session 3 Dec 2020

In the third session of Modern Patient Education, Dec 2020, Andrew and the Modern Rehab Mastery cohort go over breathing as a way to introduce mindfulness
  • Quick breathing assessment
  • Mindfulness 
  • Becoming more mainstream
  • Lots of research to support use for stress/chronic pain/anxiety/depression
  • Strategies for introducing breathing/mindfulness with patients
  • Apps/resources for patients