Modern Nutritional Rehab Online Mentoring Session 1 Feb 2021

In the first ever session of the new module, Modern Nutritional Rehab, part of our online mentoring program, Dr. Sean Wells covers the following topics with the mentees
  • Understand the differences in nutrition titles Differentiate specific vs general nutritional counseling Appreciate the relevant laws and regs for nutrition 
  • Recall what nutrients are and their functions 
  • Convey what macronutrients are and their relevant calorie contribution 
  • Describe foods rich in certain macronutrients 
  • Understand foods are made of variable macronutrients 
  • Define energy balance and how it is calculated 
  • Outline the stages of change 
  • Discuss general health and nutrients, nutrition guidelines, and lobbying 
  • Discuss Kim, Hyunju, et al. "Plant‐Based Diets Are Associated With a Lower Risk of Incident Cardiovascular Disease, Cardiovascular Disease Mortality, and All‐Cause Mortality in a General Population of Middle‐Aged Adults." Journal of the American Heart Association 8.16 (2019): e012865

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