Modern Nutritional Rehab Online Mentoring Session 2 Aug 2021

In the second session of Modern Nutritional Rehab online mentoring, Sean and the mentees go over
  • The differences in nutrition titles
  • Differentiating specific vs general nutritional counseling and some laws/regs
  • Macronutrients and their relevant calorie contribution
  • What foods might be rich in certain macronutrients
  • Energy balance and its impact on mass 
  • The stages of change Food culture, nutrition guidelines, and lobbying