Virtual Visit: Lumbar Flexion Rapid Responder Follow Up

In the follow up to this video, Dr. E meets with Jeff again. He goes over
  • Reviewing the Stop Light Rule and Peripheralization
  • Sensitization vs Damage
  • Using pads for metatarsalgia and padded slippers on hardwood at home
  • Why you shouldn’t train or get back to sport in older shoes
  • Slump Sliders in Long Sit
  • How concerned should you be about saddle paraesthesia?
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