Modern Nutritional Rehab Online Mentoring Session 3 Feb 2023

In this online mentoring session, Dr Wells and the mentees go over
  • Discussed cases relating to alcohol reduction and supplementation with creatine
  • Reviewed nutrition concepts for pediatrics, including peri-pregnancy factors, and early childhood needs
  • Explained the important role of food for recovery in athletes, hydration standards to optimize immunonutrition, and the needs for optimizing muscle protein synthesis. 
  • Outlined the interaction of the gut-brain-immune system and how it can drive inflammation
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