In this 21 min instructional video I go over
- Upper Quarter Clinical Practice Patterns
- Test Re-Test for wrist ROM and Function
- Repeated loading strategies for the cervical spine to improve wrist "tendinopathy"
- IASTM to involved side cervical spine, upper trap, levator scapula
- EDGE Mobility Band to improve wrist extension (if cervical loading did not clear completely)
- repeated wrist extension with overpressure in quadruped
- resets - repeated cervical retraction and SB to R hourly or as needed
- stabilize with eccentic isometric R shoulder shrugs and repeated loading of R wrist regularly