In this 21 min instructional video I go over
- Upper Quarter Clinical Practice Patterns for Shoulder and Thoracic Spine
- Wall Slide test for thoracic and shoulder mobility
- Repeated loading strategies for the shoulder and thoracic spine
- positional inhibition for thoracic paraspinals
- Novel ways to mobilize the thoracic spine
- prone thoracic thrust manipulation
- IASTM to involved side upper trap, scapular borders, thoracic paraspinals
- EDGE Mobility Band to improve repeated shoulder IR and extension
- thoracic mobilization/thrust manipulation
- resets - repeated shoulder extension/IR, thoracic whips to the involved side
- stabilize with 90-90 shoulder ER and ipsilateral trunk rotation
- weighted tall kneeling trunk rotation