The Importance of Sleep for Pain and Health Webinar






What if there was a recovery strategy that helped reduce pain sensitivity, could improve cognitive function, improve tissue healing, and improve athletic performance; without any gimmicks and absolutely free? 

Download slides

Join us for a 1-hour webinar where you will learn:
  • The relationship of sleep and chronic pain
  • The effect lack of sleep has on our mental/emotional health
  • How sleep impacts weight loss (or gain)
  • How sleep affects systemic inflammation
  • How sleep affects athletic performance and recovery
  • Basic strategies to recommend to your patients/clients to help improve sleep quality and quantity